I’ll get straight to the point: I’m taking the Coronavirus (COVID-19) pandemic very seriously. In this blog post, I’m breaking down how I’m creating peace of mind during this time, including herbal recipes for antiviral + immunostimulating tonics, fundamentals of my “sick kit” (which does not include hoarding commercially available supplies), common-sense lifestyle changes, and how I’m taking care of my mental health as our world gets a little hysteric (rightfully so). I’d love to hear how you are responding to this pandemic in the comments!